Joëlle Vierling: december 2013

7.12.13

P H O T O S H O O T '12

It's almost a year ago when I did this photo shoot with Marc Haers. Marc (1989) is a young, very talented photographer who lives in Amsterdam but has his studio based in Rotterdam. We know each other from Middelburg, a small city in Zeeland (NL) where we both grew up. This is the third shoot I did with him. I will post the other shoots later ;)

If you want to see more of his work, check his website www.marc-haers.nl

Next to Marc I also had Carlyn Burger as my own beautiful stylist and Iris Zuidema who did my hair and make-up. I'm still very happy with the result, so let me know what u think :)

If u want to see more of the photo's, check www.joellevierling.com

T E A M J O E L L E - Iris, Carlyn & Marc

Dress by Z A R A
Shoes by R I V E R I S L A N D

R I V E R I S L A N D

N A I L S

Nails, nails, nails. I have so much nail polish, but I never use it. I keep them in the refrigerator, so they don't get thick of the temperature. Thank god I have a lovely sponsor, Cindy van Raam of MS Nails Rijswijk. She works with O P I gel color nail polish.

Check her website www.msnails.nl or call 06-43043375

The first photo is my favorite, 'with every heart beat'.

5.12.13

S M O O T H I E T I M E '1

We all want to have a beautiful skin, a nice body and a healthy lifestyle. It starts with your food choice. I can't say I am a 100% health freak, but I do eat fruit and vegetables every day, I don't eat any products that are already prepared by the food industry and I try to eat less sugar. I never have soda's, chips or candy at home . I do have dried figs or nuts to get my 'candy' rush done. And I'm a smoothie addict!

Here some smoothie recipes I love :)

If you want to know more about how the food industry is fooling us.
Check http://www.hungryforchange.tv

Green smoothie! This was my first smoothie with my new blender.
Spinach, almond milk, banana, apple, lemon and kiwi.

Soft pink smoothie!
Oranges, pineapple, strawberries, kiwi, apple, coconut flakes, chia seeds, mint and goji berries.

FACT COCONUT

Coconut is full of fibers, vitamins, minerals and lots of antioxidants. Fibers are good for our GI system (gastrointestinal tract, our stomach and intestine). Vitamine B11 (folic acid) is very good for our immune system and for the growing proces of pregnant women.

Yellow smoothie!
Oranges, pear, banana, cannabis seeds, chia seeds and goji berries.

Green green smoothie!
Spinach, almond milk, hass, celery, carrot, chia seeds, flax seeds, mulberries and goji berries.

Purple rain all over the place. But it’s such a healthy smoothie! Spinach, celery and of course redbeet!

Veggie beige smoothie!
Coconut/rice milk, celery, cucumber, carrot, cannabis seeds, flax and chia seeds.

FACT CANNABIS SEEDS

Cannabis is one of the oldest, well-known medical plants in the world. It has some great medical powers and it’s been used by many cultures for thousands of years. Cannabis seeds contain all the essential amino acids, lots of proteins and essential fatty acids necessary to maintain healthy human life.

4.12.13

I B I Z A '12

The 3rd time I went to Ibiza, was summer '12. During that summer I went there for two weeks; it was amazing. I really love this island, it has everything you need. You can dance 24/7. But if you want to have an relaxing vacation and see all the beautiful beaches, it's also possible. I must admit that I hate it when people ask me: "Oh you're going to Ibiza, the party island?". I'm not that much of a party girl and only went out two times in summer '12. I love to relax, enjoy the beautiful sunsets and read a bit. So Ibiza, party island? No, you can do whatever you want...